Crystal Henderson
Crystal Henderson
Year: Sr.
Hometown: Middle Island, NY
High School: Longwood
Events: Sprints/Jumps

2015-2016: placed 5th in long jump at Cornell with a distance of 5.28m… Took 5th in 100m hurdles at Lou Onesty Invitational with a time of 14.51… Finished 3rd in long jump at Northeast Challenge with a distance of 11.87m… Took 1st at UB Invitational in triple jump with a distance of 12.02m… Placed 4th at Outdoor MAC Championships in long jump.

High School: Set school records in the 55m hurdles, 100m hurdles, 400m hurdles, long jump, triple jump, and the 4x200 relay. Three-time team MBP, Suffolk County Coaches Association MVP, Newsday All-Long Island (2015), and Long Wood Most Outstanding Senior Female Athlete. Earned two letters in high school and was thje team captain for two years. She was the 55m hurdles league and county champion, long jump county champions, 100m hurdles state champion, and triple jump county champion.

Personal: Daughter of Matthew and Gwendolyn. She has one brother, Matthew. Her favorite foods are pasta and PB&J sandwiches. Majoring in sociology at UB.